Enjoy the Shade!
During cancer treatment, your sensitivity to sunlight increases, as do the risks of burning and skin damage.
You need to take additional precautions when outdoors:
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Try to stay out of the sun between 11 a.m. and 4 p.m.
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Wear a broad-brimmed hat and sunglasses when you go out during the day.
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Use sunscreen approved by your doctor.
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Apply sunscreen generously, 15 to 30 minutes before exposure.
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Use half a capful for face and neck, one capful for each upper limb and two each for back, torso and lower limbs.
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Avoid sun exposure completely if you are receiving radiation therapy; speak to your radiation oncologist for more information.
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WHAT IS SPF?
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Sun Protection Factor (SPF) is a widely-used scale for rating the level of sunburn protection in sunscreen products. The higher the sun protection factor, the more sunburn protection it gives.
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PROFESSIONAL TIP
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“Avoid tanning beds, as they can damage your skin.”
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